The Love, Food Podcast: Peace From Emotional Eating, Binge Eating, Eating Disorders, And Negative Body Image Through Intuitiv
Ep 23: I've lost the weight yet still ashamed.
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:23:09
- Mais informações
Informações:
Sinopse
Have you had a dysfunctional relationship with food since you were a kid?? Was food a protector from horrible life events yet you are still feel shameful years later? Listen now for insight. Subscribe and leave a review here in just seconds. Key Points: Thank you for the feedback on how you are experiencing the show. So glad you are experiencing more peace with food and at home in your own skin! Julie says thank you for sharing the kind words after she expressed her own body image struggles during times of infertility (Not episode 21 as I state in this podcast rather Episode 18) Have you read Dietland yet? Amazing and sure to help you heal your relationship with food and your body. Would love to hear your thoughts about the book. #JenniferExists. Shall we have a Dietland book club?? It is important to honor the functional relationship we have with food. Tell Food thank you and compassionately time to move on and grieve it when it changes. Unless it is not time. Trauma work can help you heal and be able find