The Love, Food Podcast: Peace From Emotional Eating, Binge Eating, Eating Disorders, And Negative Body Image Through Intuitiv
Ep 025: I can't love my body because I hate it.
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:17:42
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Sinopse
You know diets don't work. Do you gravitate toward the body positive message yet hung up on one thing... You don't love your body because you want to lose weight. You find your body unacceptable. There is a way through this. Listen now for insight. Subscribe and leave a review here in just seconds. Key Points: Do you have a complicated relationship with food? I want to help. Send your Dear Food letter to LoveFoodPodcast@gmail.com. If you feel like a failure because you can't lose weight or keep it off, know you are not to blame. Diets have failed you. Dieting predicts weight gain. Dieting promotes the idea of body hate and conditional acceptance. Does a deeper understanding of diet culture, its toxicity, and manipulation make you angry? Stay with it! It's ok to not accept your body. You are acceptable the way you are today. The end. Your body is acceptable no matter what. Oprah Winfrey joined weight watchers and Julie's mind was blown to see diet culture and its reign make one of the mo