The Love, Food Podcast: Peace From Emotional Eating, Binge Eating, Eating Disorders, And Negative Body Image Through Intuitiv

Were you raised with mixed messages around food? Told to not enjoy pleasurable food and yet got encouragement to bond over the same items? I bet you're exhausted! Listen now for a different way. Subscribe and leave a review here in just seconds. Key Points: Have PCOS and looking for more tools to work toward Food Peace? If you live near Greensboro NC you are in luck! Give us a call for details 336.273.2808 x 0. Food is pleasurable as a means of survival. Healthy eating includes pleasure. Eating feels good and that keeps us alive and well. If food did not feel good then we wouldn't have survived. Eating food that is just fuel and never pleasurable denies a part of our physiological need. Honor the pleasure that comes from food. There's just one version of you...not a fat version vs skinny version. Have a son or daughter in a larger body or have a child that really enjoys eating?? Is it pecking at your own food experiences or negative body image? Take care of your own shit to not pass it on. Are y