The Love, Food Podcast: Peace From Emotional Eating, Binge Eating, Eating Disorders, And Negative Body Image Through Intuitiv

Are you exhausted from your current relationship with food? The guilt, shame, excitement, fear, and despair often wear down energy levels to disempower change. Recharge by listening now. Subscribe and leave a review here in just seconds. Key Points: Editor's note: This episode 40 needed to be released because episode 39 wasn't quite ready. I'm trying to be ok with the break in numbering and hope you can be too. Trying to recover from an eating disorder is exhausting especially within a family and world that hasn't recovered yet. We feel your exhaustion!! Your awareness will bring more progress. This is the first step! And a big one. Your family of origin greatly shapes your relationship with food. Don't just brush it under the rug. Hear the noise yet try to navigate around it. Curiosity Finding a team can really help alleviate this exhaustion. Don't get stuck in the shame loop. So you know the diet industry is all a sham. Join us out of the fog. You have options and choices. You can