The Love, Food Podcast: Peace From Emotional Eating, Binge Eating, Eating Disorders, And Negative Body Image Through Intuitiv

Do you have a health situation that makes intuitive eating difficult? Do you have doctors telling you that weight loss and cutting out certain food groups is required for your wellbeing? Do you just feel lost and want to help guide yourself toward food peace?? Listen now for some first steps on how to tackle it all. Subscribe and leave a review here in just seconds. Key Points: Reflections on the 2016 Election, the President-elect Donald Trump, and the fat phobia that has come along with his campaign. The difficulty in choosing not to diet, and dealing with the pressures from outside sources to continue down that path. Using food as a coping mechanism and a numbing agent for uncomfortable feelings. The vulnerability and fear of being thin. Coping with health issues, such as PCOS, while also dealing with a disordered relationship with food and your body. PCOS: weight gain, hormone destabilization, fatigue... what do we do?? Does intuitive eating really work for PCOS?? Or does "healing" PCOS require w