The Love, Food Podcast: Peace From Emotional Eating, Binge Eating, Eating Disorders, And Negative Body Image Through Intuitiv

Have you worked really hard to stop hating your body but feel like your family keeps holding you back? Do you find yourself dealing with the food police within your own family, even after you've begun to make peace with food yourself? Do you have family that encourages fat shaming and diet culture, even when you feel like you're doing your best to rid yourself of the mindset?? Listen now as Julie tackles this family-oriented topic and introduces some solutions. Subscribe and leave a review here in just seconds. Key Points: What is the experience of finding peace with food while family members surrounding us stay stuck in the diet mentality? Fat shaming can come from people we care about! Setting our own boundaries is SUPER important in trying to protect your own recovery. The world that we live in isn't one of body-positivity, HAES, and size acceptance. This means that when we pursue recovery, we are going against the vast majority of society, and sometimes that means our families. This makes th