The Love, Food Podcast: Peace From Emotional Eating, Binge Eating, Eating Disorders, And Negative Body Image Through Intuitiv

Do you feel that you've made peace with food, but are still struggling to make peace with your body? Have you gained weight on your anti-diet, intuitive eating journey, and are now trying to work through your emotions related to this weight gain? Are you feeling a loss from letting go of dieting? Listen now for some ways to get started on body peace and diet mourning. Subscribe and leave a review here in just seconds. Key Points: National Dieting Month has reached its end! CHEERS! Don't forget to subscribe to the podcast and leave a review!! It really helps people who need to break free from dieting find the podcast and begin their journey to find food peace. Thank you to everyone who has left a review so far! For those of you early on in your intuitive eating journey, this letter writer lets us know that part of intuitive eating is learning that eating past fullness is uncomfortable, and therefore it just isn't something we usually do when we have a healthy relationship with food. Sometimes we