The Love, Food Podcast: Peace From Emotional Eating, Binge Eating, Eating Disorders, And Negative Body Image Through Intuitiv

Do you ever make your food choices based on what other people might think? Have you ever eaten "for show," or eaten in ways that aren't sustainable because of your food reputation? Listen now for some things to try for your own path to food peace and to break out of this pattern. Subscribe and leave a review here in just seconds. Episode's Key Points: Sometimes the way we eat, interact with food, and move our body can become our IDENTITY and sense of SELF-WORTH! But we CAN'T get a healthy sense of sense from our food choices. Becoming a dietitian takes a LOT of work, including a ton of science education. Often, people who go into nutrition are intelligent and want to help people! These characteristics are so much more interesting and make up a much bigger part of our identity than our food choices!! In order to heal, it's time to let go of food as a part of our identity. It's VERY likely that your friends and family don't actually think of you in the context of your food, and