The Love, Food Podcast: Peace From Emotional Eating, Binge Eating, Eating Disorders, And Negative Body Image Through Intuitiv

Do you consider food to be your enemy or a waste of time? Are you tired of struggling with body image, yo-yo dieting, and food hate? Do you desperately want to embrace intuitive eating, but are too afraid of leaving behind the safety of an eating disorder? Listen now for a breakdown of how to confront these common food peace dilemmas. Subscribe and leave a review here in just seconds. Episode's Key Points: Anita Johnson joins to talk recovery! We live in a world of PARADOX... it's about food, but it's also not about food at the same time!! So how are our food issues not about food? This struggle is a messenger to let us know that there are other issues going on in our lives... what other hungers are we starving for?? What is the symbolic nature of our food struggle? If we struggle with food restriction, it's important to look at other areas in our lives where we are restricting. If we struggle with binge eating, it's important to ask where else we feel scarcity in our lives. How do we cr