The Love, Food Podcast: Peace From Emotional Eating, Binge Eating, Eating Disorders, And Negative Body Image Through Intuitiv

Have you numbed out using emotional eating or binge eating yet now finding ways to stop? Sounds great, right?!? Not so fast: How do you tolerate these tough emotions? Will they ever end? Have you found alternatives to emotional eating, but are now dealing with confronting these emotions for the first time without the ability to use food as a buffer? Listen now for some tips on handling this part of the food peace journey. This episode is brought to you by Pursuing Private Practice Masterclass. Ready to start doing things your way and kiss the corporate world goodbye? Details here and remember the super secret discount code BOSS for 10% off. Subscribe and leave a review here in just seconds. Episode's Key Points: Intuitive Eating: a way of experiencing food WITHOUT food rules... following your inner wisdom to determine what and how much to eat. Our relationship with food MIRRORS how we relate to the world! Intuitive eating will lead to experiencing a more intuitive life in ALL regards. Learning how to