Informações:

Sinopse

Have you been struggling with bingeing? Do you feel alone, and find yourself eating in secret, feeling ashamed? Listen now for some insight into this difficult food peace challenge. Subscribe and leave a review here in just seconds. This episode is brought to you by Pursuing Private Practice Masterclass. Ready to start doing things your way and kiss the corporate world goodbye? Details here and remember the super secret discount code BOSS for 10% off. Episode's Key Points: Binge eating disorder is the MOST common eating disorder experience! One third of people who seek out weight loss treatment are actually struggling with binge eating disorder. Pursuing weight loss actually makes bingeing WORSE! Healing your relationship with food is messy, but it's a beautiful mess, and it's worth it. What exactly does "overweight" even mean?? I say over what! Weight gain around puberty is COMPLETELY normal! But unfortunately we often shame girls for this. When the world tells us small bodies are va