The Love, Food Podcast: Peace From Emotional Eating, Binge Eating, Eating Disorders, And Negative Body Image Through Intuitiv
Do I stay fit or happy? {Ep 78 with Rosie Molinary}
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:33:56
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Do you struggle with body image? Are you trying to find body peace, and to let go of body expectations? Listen now for some experiments to get through this part of the food peace journey. Subscribe and leave a review here in just seconds. This episode is brought to you by Pursuing Private Practice Masterclass. Ready to start doing things your way and kiss the corporate world goodbye? Details here and remember the super secret discount code BOSS for 10% off. Episode's Key Points: Making peace with food comes down to accepting ourselves! This includes accepting our needs and accepting the space we take up in the world. Our bodies are NOT meant to be controlled!! They will change constantly as we get older. Rosie Molinary joins to talk about body image! We ALL have something unique to offer the world. So much of our pain is related to our lack of awareness around our own self-worth. We are all fighting for our worth! Remember, our worth isn't rooted in our appearance. So how do we find our worthiness