The Love, Food Podcast: Peace From Emotional Eating, Binge Eating, Eating Disorders, And Negative Body Image Through Intuitiv

Have you hit diet rock bottom? Are you struggling with internalized fatphobia? Do you desperately want to find food peace, but still feel stuck? Listen now for some solutions to these hurdles. Subscribe and leave a review here in just seconds. This episode is brought to you by my FREE video training: Your First 3 Steps Towards Food Peace with PCOS. Get connected now and be the first to get it when it releases in mid-September. You CAN make peace with food even with PCOS and I want to show you how. Join our Facebook group to get extra support! Episode's Key Points: Diets don't work for ANYONE! "Success" with diets is not the typical experience. So, now what? Body image coach Summer Innanen joins to give us her insight!  Summer's body image coaching program, You, On Fire Leaving the food rules behind can be really hard when you haven't built up your intuitive skills to know what you need to eat and how you need to move to feel good in your body. Breaking out of the diet box can be sc