The Love, Food Podcast: Peace From Emotional Eating, Binge Eating, Eating Disorders, And Negative Body Image Through Intuitiv

Are you cycling between restricting and bingeing? Have you left behind dieting, but are still struggling with the feeling of being out of control around food? Is your body image and fear of weight gain jeopardizing your food peace journey? Listen now for some solutions to these common struggles. Subscribe and leave a review here in just seconds. This episode is brought to you by my online course, PCOS and Food Peace. You CAN make peace with food even with PCOS and I want to show you how. Join our Facebook group to get extra support! Episode's Key Points: What's the nitty gritty behind our food and body anxieties?? We learn at a young age that our bodies are to be CONTROLLED rather than enjoyed! This directly impacts our body image and how we feel about food. Our relationships with our parents can really influence how we feel about food and our body! The connections we make as children stick with us, and inform our relationships as we get older. Familiar patterns (like dieting!) can feel super fami