The Love, Food Podcast: Peace From Emotional Eating, Binge Eating, Eating Disorders, And Negative Body Image Through Intuitiv

Does the journey to food peace just feel too long? Have you been struggling to the point that it feels like it's time to give up? Does thinking about food just make you tired? Are you struggling to make sure you eat enough every day? Listen now for some insight into this part of the food peace journey. Subscribe and leave a review here in just seconds. This episode is brought to you by my online course, PCOS and Food Peace. Sign up now to get on the waitlist for the next enrollment period, and receive my FREE road map: Your First 3 Steps Toward Food Peace with PCOS. You CAN make peace with food even with PCOS and I want to show you how.  Episode's Key Points: Food can be boring. Sometimes eating can be a chore, and eating decisions can be exhausting, especially in recovery. Permission, self-care, and just "being" are things that the recovery journey forces us to get familiar with. But they can be challenging, and this boredom and exhaustion around food can be a sign that you are struggling