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Do you struggle with making peace with physical movement, or are you using it to compensate for eating behaviors? Are you struggling with how to get started, and feeling paralyzed? Listen now for some expert tips on these food peace struggles. Subscribe and leave a review here in just seconds. This episode is brought to you by my online course, PCOS and Food Peace. Sign up now to get on the waitlist for the next enrollment period in January 2018, and receive my FREE road map: Your First 3 Steps Toward Food Peace with PCOS. You CAN make peace with food even with PCOS and I want to show you how. Episode's Key Points: Are you headed to BEDA the first weekend in November? I'm presenting! Come find me so I can give you a FREE gift :) You are NOT alone!! Jessica Setnick joins us to offer her eating disorder recovery and food peace expertise. If we were more open about our food peace struggles, we'd probably find that many people around us are ALSO struggling with diet culture and disordered eating..