The Love, Food Podcast: Peace From Emotional Eating, Binge Eating, Eating Disorders, And Negative Body Image Through Intuitiv

Are you struggling to make peace with food while simultaneously grappling with food scarcity? Is poverty and food insecurity contributing to feelings of deprivation? Listen now for ideas on how to navigate this food peace challenge. Subscribe and leave a review here in just seconds. This episode is brought to you by my online course, Your Step-by-Step Guide to PCOS and Food Peace. Sign up now to get on the waitlist for the next enrollment period in January 2018, and receive my FREE road map: Your First 3 Steps Toward Food Peace with PCOS. You CAN make peace with food even with PCOS and I want to show you how. Episode's Key Points: I just got back from BEDA! I had the honor of presenting at the conference, as well as meeting previous Love, Food guests and listeners!! Lack of food access is a real food peace problem! When our body doesn't have consistent access to food, food gains a lot of power in our lives. Maslow's Hierarchy of Needs: Only once our basic needs are met (food, shelter, oxygen,