The Love, Food Podcast: Peace From Emotional Eating, Binge Eating, Eating Disorders, And Negative Body Image Through Intuitiv

How do I get my family to understand my Food Peace™ journey? {Ep 98 with Carolyn Ross}

Informações:

Sinopse

Are the people around you supportive of your food peace journey? Have you found a better way with intuitive eating, but are coming up against a roadblock with family and friends? Listen now for some tips on how to approach this part of the food peace journey. Subscribe and leave a review here in just seconds. This episode is brought to you by my online course, Your Step-by-Step Guide to PCOS and Food Peace. Sign up now to get on the waitlist for the next enrollment period in January 2018, and receive my FREE road map: Your First 3 Steps Toward Food Peace with PCOS. You CAN make peace with food even with PCOS and I want to show you how. Episode's Key Points: Making peace with food is RADICAL! It's truly a political act, and this can cause issues within our family relationships. Health is about FLEXIBILITY!! Dr. Carolyn Ross joins us to talk about the family, and how to manage family members who try to be our food police. Food rules contribute to the development of eating disorders, especially if th