The Love, Food Podcast: Peace From Emotional Eating, Binge Eating, Eating Disorders, And Negative Body Image Through Intuitiv

Are you feeling tempted by all of the New Years diet talk? Do you know diets don't work, and yet find yourself thinking that maybe this time it'll be different? Listen now for my reminders on why intuitive eating and food peace are the way to true empowerment and health. Subscribe and leave a review here in just seconds. This episode is brought to you by my online course, Your Step-by-Step Guide to PCOS and Food Peace™. Sign up now to get on the waitlist for the next enrollment period in January 2018, and receive my FREE road map: Your First 3 Steps Toward Food Peace™ with PCOS. You CAN make peace with food even with PCOS and I want to show you how. Product links may be affiliate. If you click and make a purchase, there's no extra cost to you. Episode's Key Points: We know that diets don't work long-term... and yet, the New Year brings the tempting diet message to the forefront, especially for those of us in larger bodies that face weight stigma. What is intuitive eating? How can it hel