The Love, Food Podcast: Peace From Emotional Eating, Binge Eating, Eating Disorders, And Negative Body Image Through Intuitiv

Do you know dieting doesn't work, and yet you're finding yourself feeling drawn to dieting during times of stress? Are certain necessary food restrictions pushing you towards a deprivation mindset? Listen now while I discuss some strategies with Laura Thomas on how to manage this part of the Food Peace™ journey. Subscribe and leave a review here in just seconds. This episode is brought to you by my online course, Your Step-by-Step Guide to PCOS and Food Peace™. Enrollment open until January 31st 2018. You CAN make peace with food even with PCOS and I want to show you how. Product links may be affiliate. If you click and make a purchase, there's no extra cost to you. Episode's Key Points: You're not the failure... the DIET is the failure! During stressful times, we may find ourselves drawn back to dieting, even though we know that it doesn't work long-term. Laura Thomas joins us to break down this letter and to help the writer find some solutions! Honor how far you've come! All