The Love, Food Podcast: Peace From Emotional Eating, Binge Eating, Eating Disorders, And Negative Body Image Through Intuitiv

Are you struggling with binge eating? Listen now for my tips to overcome shame and break out of this part of the Food Peace™ journey. Subscribe and leave a review here in just seconds. This episode is brought to you by my online course, Your Step-by-Step Guide to PCOS and Food Peace™. Sign up now to get on the waitlist for the next enrollment period in April, and receive my FREE road map: Your First 3 Steps Toward Food Peace™ with PCOS. You CAN make peace with food even with PCOS and I want to show you how Product links may be affiliate. If you click and make a purchase, there's no extra cost to you. Episode's Key Points: People who binge are often overcome with shame, but shame doesn't promote real and effective change! But there are ways to find Food Peace™ if you're struggling with binge eating. YOU don't need to be fixed. The WORLD needs to be fixed! Our eating choices aren't largely about personal responsibility... it's bigger than that. Shame contributes to the compulsive