The Love, Food Podcast: Peace From Emotional Eating, Binge Eating, Eating Disorders, And Negative Body Image Through Intuitiv

Has your relationship with food been through the ringer? Listen as this letter writer describes her initial restricted relationship with food yet now bingeing is a daily part of her life. Have you experienced this too? While there is shame in this for many it is a predictable and vital part of nutritional rehabilitation on your Food Peace journey. It doesn't mean you are weak it means you are a successful human staying alive. Listen now for more and learn from guest Nicole Cruz. Subscribe and leave a review here in just seconds. This episode is brought to you by my courses: PCOS and Food Peace and Dietitians PCOS and Food Peace. You CAN make peace with food even with PCOS and I want to show you how. This episode's Dear Food letter: Dear Food, The high school version of me would have been the last person on this Earth to ever believe that my relationship with you would end up causing me so much heartache and pain. I was fine until college. Backtracking to childhood, I always loved you. I was a foodi