The Love, Food Podcast: Peace From Emotional Eating, Binge Eating, Eating Disorders, And Negative Body Image Through Intuitiv

(138) I keep eating out of anger and spite. Will I ever eat intuitively?

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Have you decided to ditch diets and rely on hunger yet stuck? Maybe you are like many other people and find yourself so angry, always rebeling, and eating in spite of everything you've been told: diets will fix you and your body is not acceptable. Oooooh the lies you've been told! Pull up a chair and let's discuss what to do next on this latest Love Food Podcast episode. Subscribe and leave a review here in just seconds. This episode is brought to you by my courses: PCOS and Food Peace and Dietitians PCOS and Food Peace. You CAN make peace with food even with PCOS and I want to show you how. This episode's Dear Food letter: Dear Food, I’ve been through ED treatment, which allowed me to have MUCH less stress in my life about food and dieting. But now, I have so much freedom, but I’m not one bit interested in eating intuitively. I’m almost eating in spite of everything I used to believe: I’m bad, I’m too fat, I’m unhealthy, I’m rebellious, I’m holding myself back from so many opportunities by