The Love, Food Podcast: Peace From Emotional Eating, Binge Eating, Eating Disorders, And Negative Body Image Through Intuitiv

Picture this: you are in a restaurant and really craving a burger. Or a salad. You freeze. Will people judge what you choose? Do you judge what other's choose? And how does this get in the way of your Food Peace journey? Listen to this latest episode of Love Food with special guest Jenna Hollenstein RD author of Eat to Love. Subscribe and leave a review here in just seconds. This episode is brought to you by my courses: PCOS and Food Peace and Dietitians PCOS and Food Peace. You CAN make peace with food even with PCOS and I want to show you how. This episode's Dear Food letter: Dear Food,  I have recently been on an uphill battle to try and fix our relationship. After countless years of living a secret life with an unacknowledged eating disorder- consisting largely of restricting and bingeing- I made the change to recognize and treat my disordered eating patterns. I have since been diagnosed with an eating disorder and am currently adventuring through the recovery process with a support system of