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When did you learn that certain bodies were more valuable? When did you start your first diet? Recovering from chronic dieting or an eating disorder can't all be independent and individual. Culturally we must change together to help support your recovery. Listen to the latest Love Food Podcast episode and hear from Caroline Dooner, author of the book The Fuck It Diet. Subscribe and leave a review here in just seconds. This episode is brought to you by my courses: PCOS and Food Peaceand Dietitians PCOS and Food Peace. You CAN make peace with food even with PCOS and I want to show you how. I want to share the work going on within Decolonizing Fitness. The person behind it, Ilya Parker, is a trans person of color Physical Therapist Assistant and Medical Exercise Coachwith over 13 years of rehabilitative and functional training experience. He is a social justice advocate and educator whose work centers gender, racial and healing justice. He decided to merge his love for restorative based movement practice