The Love, Food Podcast: Peace From Emotional Eating, Binge Eating, Eating Disorders, And Negative Body Image Through Intuitiv

Does anti-diet mean anti-health? Does intuitive eating mean letting go of health? Moving away from diets is not neglecting the evidence, it is using it. It's time to dive into how rejecting diets reunites us with health and dignified care. Subscribe and leave a review here in just seconds. This episode is brought to you by my courses: PCOS and Food Peace and Dietitians PCOS and Food Peace. You CAN make peace with food even with PCOS and I want to show you how. Use the coupon code 'lovefood' at checkout for 30% off during the month of February 2020. Dear Food, My ideas surrounding you have always been related to health. Growing up in a larger body, with a mother who was a physician, had me constantly aware and ashamed of myself. For me, you were always supposed to be something I was conscious of. My own doctor would show me where I was on the growth curve, and constantly telling me that my BMI was unhealthy. These experiences were ingrained in me from a very early age. I was told "you burn more