The Love, Food Podcast: Peace From Emotional Eating, Binge Eating, Eating Disorders, And Negative Body Image Through Intuitiv

Have you heard that we need to eat more veggies, herbs, and stock up on Essential Oils while surviving this pandemic? Don't believe the Wellness Diet hype. The number one thing you can do right now--social distance, wash your hands, and NOT diet. Subscribe and leave a review here in just seconds. This episode is brought to you by my courses: PCOS and Food Peace and Dietitians PCOS and Food Peace. You CAN make peace with food even with PCOS and I want to show you how. I want to learn more about you! I would love if you could take the 2020 Love Food survey: access it here: JulieDillonRD.com/Survey. Mary wrote in: What is triggering me right now and threatening to cause me to grab hold of the "wellness" diet again (which led to orthorexia for me) are the emails, newsletter, posts, about how important it is to eat healthfully right now. For instance, up the "super greens" like kale and chard and lettuces and fruits and veggies. This is a catch 22. On the one had we are being told to eat fresh