The Love, Food Podcast: Peace From Emotional Eating, Binge Eating, Eating Disorders, And Negative Body Image Through Intuitiv

How long have you been in the cycle of binge eating and self-loathing? This episode's letter writer describes constant guilt and shame as she tries move away from binge eating and manage her diabetes. Do you feel addicted to food and struggle to manage your blood sugar? This episode is made for you. Subscribe and leave a review here in just seconds. This episode is brought to you by my courses: PCOS and Food Peace and Dietitians PCOS and Food Peace. You CAN make peace with food even with PCOS and I want to show you how. Do you own a social justice informed and fat positive business? I would love to give you the first opportunity to advertise on the Love Food Podcast. Get all the details here. Dear Food, I can't remember the last time you and I were together and I didn't feel guilty.  I'm 42 now and that makes me feel really sad.   Until recently, I hadn't really weighed the consequences of what withholding and restricting  you or what binging with you was doing to my body and ultimately m