The Love, Food Podcast: Peace From Emotional Eating, Binge Eating, Eating Disorders, And Negative Body Image Through Intuitiv
(231) How do I ditch diets for good (Anti-Diet series).
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:25:35
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Welcome to International Dieting Month. Let's Rally together to withstand the pressure from Diet Culture. This episode's letter connects the dots on the pressure to diet, lose weight, and control oneself. Content Warning: this letter describes eating disorder behaviors linked to Bulimia. Subscribe and leave a review here in just seconds. This episode of the Love Food Podcast is brought to you by my PCOS and Food Peace course. Grab it before the price goes up the end of January at PCOSandFoodPeace.com. New Podcast alert! Check out My Black Body Podcast hosted by Rawiyah and Jessica Wilson. Click here to support their show or learn more. Dear Food Dear food, or really, dear me for we are nothing without one another. Together we have navigated rocky terrain, a tumultuous relationship full of more fear than love. I have needed you, hated you, and in that needed and hated myself. I have blamed you, restricted you binged you earned you burned you enjoyed you hidden you purged you. My Self is tied to you clo