The Love, Food Podcast: Peace From Emotional Eating, Binge Eating, Eating Disorders, And Negative Body Image Through Intuitiv

Open up a google doc, you are going to want to take notes! What you have been told about emotional eating is keeping you stuck. You may be surprised to learn what insight it brings while being with your superpower. If you struggle with emotional eating, wonder how to move forward using intuitive eating or anti-diet approaches, well this episode is for you! Subscribe and leave a review here in just seconds. This episode of The Love Food Podcast is brought to you by: Grab details at PCOSandFoodPeace.com Thank you for you supporting the Love Food Podcast! Dear Food, My relationship with you has changed so much over the years and I am grateful for that.We do have a positive relationship now, most of the time.  I enjoy you, I savor you, I appreciate you and give gratitude. I don’t need to count calories or think of how much exercise needs to be done to rid you from my body. But, I still use you as a drug and that angers and frustrates me.  You have calmed me for years when I didn’t have any other tools. But I am