The Love, Food Podcast: Peace From Emotional Eating, Binge Eating, Eating Disorders, And Negative Body Image Through Intuitiv

Are you getting a message that weight gain means you are doing it wrong?  Diets preach weight loss for health and then tell us that if their rules don’t work it is on us not them. You are not a failure if or when you gain weight. If you struggle with moving away from diets and need more insight to fuel your Food Peace Journey, you are in the right place. Subscribe and leave a review here in just seconds. This episode of The Love Food Podcast is brought to you by my PCOS + Food Peace Course:   Get 30% off using the coupon code ‘LOVE2021’ starting Valentine’s Day through the end of February. Grab details at PCOSandFoodPeace.com.  Thank you for you supporting the Love Food Podcast! Dear Food, For probably my entire entire life I have used as a scapegoat to avoid my divided and toxic family life, my fear of relationships and men, and the excuse as to why I can't keep the weight off.  After my brother passed unexpectedly this year and after mindless eating to numb the pain of his absence I seeked out some help