The Love, Food Podcast: Peace From Emotional Eating, Binge Eating, Eating Disorders, And Negative Body Image Through Intuitiv

A transcript of this episode is available at JulieDillonRD.com. Are you getting tired and impatient as you are mending your relationship with food? Dylan Murphy from the Food Freedom podcast joins us today to give us some steps towards rewriting the narratives that we have learned about our bodies. We also explore how to reshape our food peace journey into something sustainable. Grab your cup of coffee, or a margarita - you can listen here now. Subscribe and leave a review here in just seconds. Mentioned in this episode: Food Freedom Podcast / Dylan Murphy / The Next Right Thing (Podcast) / The Next Right Thing (Book) / Free Method Nutrition / Free Method Academy  Food peace resources: Julie Dillon RD blog / PCOS + Food Peace Free Roadmap / PCOS + Food Peace Course / Food Peace Syllabus / 6 Keys To Food Peace / My PCOS Manifesto Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to LoveFoodPodcast@gmail.com.  Click here to leave me a review in iTunes and subscribe.