The Love, Food Podcast: Peace From Emotional Eating, Binge Eating, Eating Disorders, And Negative Body Image Through Intuitiv
Compassion Through Pandemic Changes with Jenna Doak
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:28:23
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Sinopse
A transcript of this episode is available at JulieDillonRD.com. In this episode of the Love Food podcast, we sat down with Jenna Doak from Body Positive Fitness! We answer a letter from a listener who is struggling through body changes during the pandemic and prescribe one big dose of compassion and care. Subscribe and leave a review here in just seconds. Mentioned in this episode: Body Positive Fitness Website / BoPo Fitness Instagram / BoPo Fitness TikTok / BoPo Fitness Facebook / BoPo Fitness Facebook Group / BoPo Fitness Twitter / Intuitive Eating book / Evelyn Tribole Food peace resources: Julie Dillon RD blog / PCOS + Food Peace Free Roadmap / PCOS + Food Peace Course / Food Peace Syllabus / 6 Keys To Food Peace / My PCOS Manifesto Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to LoveFoodPodcast@gmail.com. Click here to leave me a review in iTunes and subscribe. This type of kindness helps the show continue! If you're curious about what it looks lik