The Love, Food Podcast: Peace From Emotional Eating, Binge Eating, Eating Disorders, And Negative Body Image Through Intuitiv

A transcript of this episode is available at JulieDillonRD.com. This week, we read a letter from a listener who is feeling incredibly frustrated and tired with the food peace and intuitive eating journey. What do you do when you have hit a wall with IE, nothing is working, and you don't know where else to go? Alyssa and Julie chat about slowing down, stepping away from all the IE pressure, and small things you can do to reconnect with your body. Subscribe and leave a review here in just seconds. Mentioned in this episode: Julie Dillon RD blog / PCOS + Food Peace Free Roadmap / PCOS + Food Peace Course / Food Peace Syllabus / 6 Keys To Food Peace / Beth Rosen / Alyssa's Instagram / Alyssa's Website / Alyssa's Podcast / Alyssa's FB page / Colleen Christensen / Tianna Smith / Visit our blog to learn about the Golden Shield method! If you're curious about what it looks like to stop pursuing weight loss, click here for some fabulous freebies that will help guide you in your journey! Do yo