The Love, Food Podcast: Peace From Emotional Eating, Binge Eating, Eating Disorders, And Negative Body Image Through Intuitiv
[Book Review] Eat Up! Food, Appetite and Eating What You Want by Ruby Tandoh
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:41:28
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It's book review time! Julie and Yeli are sitting down today to chat about Eat Up! by Ruby Tandoh. Lots of good stuff here about eating and pleasure, the political complexities of food, and permission to eat. Enjoy!Note: our Facebook and Instagram have been hacked! Please follow us on TikTok @FoodVoiceRD to keep up-to-date with our socials.Mentioned in this episode: Join our email list! / Eat Up! by Ruby Tandoh / Dr. Steven BratmanFood peace resources: Julie Dillon RD blog / PCOS + Food Peace Free Roadmap / PCOS + Food Peace Course / Food Peace Syllabus / 6 Keys To Food Peace / My PCOS ManifestoIf you're curious about what it looks like to stop pursuing weight loss, click here for some fabulous freebies that will help guide you in your journey!Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to info@juliedillonrd.com. Click here to leave me a review in iTunes and subscribe. This type of kindness helps the show continue!Find FREE food voice resources here.Tha
