The Love, Food Podcast: Peace From Emotional Eating, Binge Eating, Eating Disorders, And Negative Body Image Through Intuitiv

As we enter January, what we at Find Your Food Voice call, International Dieting Month, join Julie for a guided meditation and reflection exercise to help you get through this month and all the diet BS that comes along with it.Please follow us on TikTok and LinkedIn @FoodVoiceRD to keep up-to-date with our socials.Do you have a complicated relationship with food? I want to help! Submit your Dear Food letter here or send it to info@juliedillonrd.com. Mentioned in this episode: Belly of the Beast by Da'Shaun L Harrison / Your Body is Not an Apology by Sonia Renee Taylor / Fearing the Black Body by Dr. Sabrina Strings / Decolonizing Wellness by Dalia KinseyFood Voice resources: Julie Dillon RD blog / PCOS Power Free Roadmap / PCOS Power Course / 6 Keys To Food Peace If you're curious about what it looks like to stop pursuing weight loss, click here for some fabulous freebies that will help guide you in your journey!Click here to leave me a review on iTunes and subscribe. This type of kindness helps the s