The Love, Food Podcast: Peace From Emotional Eating, Binge Eating, Eating Disorders, And Negative Body Image Through Intuitiv

In this episode, Julie discusses how to not be an almond mom when you had an almond mom yourself. She provides six ways to avoid projecting your own fears onto your children when it comes to food and weight. Julie also talks about the division of food responsibility and how it may not work for everyone. She emphasizes the importance of not categorizing foods as good or bad and teaches kids to be respectful of others' food choices. Lastly, Julie highlights the significance of not commenting on others' bodies and promoting body diversity.Keywords: almond mom, projection, fears, food and weight, division of food responsibility, categorizing foods, respectful eating, body diversityTakeawaysDo your own work to avoid projecting your own fears onto your children when it comes to food and weight.The division of food responsibility may not work for everyone, and it's okay to prioritize other things.Avoid categorizing foods as good or bad and teach kids to be respectful of others' food choices.Don't