Trail Runner Nation

Dr. Steven Gangemi joins Faith, Don and Scott to talk about important trail running topics: Spray on tans.  Groupon.  Glycemic index.  Trigeeks.  Crossfit peeing.  Knee pain.  Groupon.  Is orange the new tan?  Running depression.  Spray on tanning.  Waking up at night hungry.   Racing too often.   Skippy Super Chunk Peanut Butter.   Periodization.  Groupon. Simple!