People Soup - Behavioural Science For A More Meaningful Way To Work

Season 3 Episode 24 Hey P-Soupers - I almost called this episode 'Help, my caveman brain's on fire' but I thought that might be a bit niche. This is a check in with our previous guest, behaviour change expert, Registered Clinical Psychologist and author, Dr Dayna Lee-Baggley. We check-in on a whole range of topics to support ourselves and each other in these challenging times. Topics include: * how our brains are processing the information that we're being bombarded with and why our caveman mind is on fire; * how our frontal lobe battery might also be getting drained; * how we can think about the response to coronavirus as a war, where we're all working together towards the same goal; * reminding ourselves of our own values in physical isolation - we're supporting the most vulnerable in society and those caring for them; * how we can encourage emotional connection during physical isolation; * how we can create routine and purpose; * how we can take this time to re-evaluate what's important. In 10