Starting Strength Channel
The Problem with CrossFit, Kettlebells, and Functional Training | Starting Strength Radio #36
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:23:05
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Sinopse
Mark Rippetoe discusses the Two Factor Model of Sports Performance and why "functional training" -- including kettlebell and CrossFit workouts -- are not training.
