Starting Strength Channel
From Olympian to Osteoporosis Patient to Strength Athlete | Starting Strength Gyms Podcast #10
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:22:50
- Mais informações
Informações:
Sinopse
Alison Bradley shares her experience doing the Starting Strength program to reduce joint pain, improve day-to-day energy, and give her a competitive outlet as she approaches 70 years old.
