Adhd Experts Podcast
98- Just Get Started: How ADHD Adults Can Turn Intentions Into Actions
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:57:31
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Sinopse
We all know what we need to do, but getting started and finishing the job are more easily said than done. J. Russell Ramsay, Ph.D., shares ADHD-proof strategies for initiating tasks and managing interruptions.
