Slice Of Healthcare

Join us on the latest episode, hosted by our guest host Matt Harper! Our Guest: Kristen Holmes, Global Head of Human Performance & Principal Scientist at Whoop.What you’ll get out of this episode:Transition from Athletics to Tech: Kristen Holmes discusses her journey from being a celebrated Princeton field hockey coach to a tech innovator, emphasizing her lifelong interest in human performance.Performance Framework Creation: Holmes talks about developing a comprehensive framework for performance, combining her expertise in sports and education with technology to monitor athletes' recovery and readiness.Insights into Whoop's Mission: She details her role at Whoop and the company’s focus on enhancing human performance through behavioral changes, supported by wearable technology.Importance of Personal Values: Kristen Holmes highlights the significance of aligning personal values with daily habits and routines, sharing her practices and how they contribute to her well-being.Healthcare and Wearable Technology: