Informações:

Sinopse

Jamieson took his last drink on August 7, 2019. With almost 10 months sober (at the time of recording) this is his story of living alcohol-free (AF).   Odette opens the podcast talking about “permission slips” and specifically giving yourself permission to feel certain things. She quotes Brene Brown, “For personal permission slips, you are in charge of your own behavior – so you're giving yourself permission to feel or act a certain way. It is setting an intention for how you want to behave in difficult situations.”   Here are some permission slips Odette gave herself after her first week as the new voice of the podcast: to be scared, to make mistakes, to ask for help, to feel uncomfortable, to fail, to succeed, to try again, to love myself. Writing these out she gained courage, the courage to run towards what she wants.   [5:23] Odette introduces Jamieson.   Jamieson is 28 years old and lives in Kansas City, MO. He works in special education and is starting grad school in the fall. He is single. For fun, he