The Health & Fitness Podcast, By Innerfight

#845: Mindset or legset

Informações:

Sinopse

In Episode 845 of the InnerFight Podcast, we dive into the topic of "Mindset Versus Leg Set." Discover the balance between mental and physical readiness in training. Key Highlights: Mindset vs leg set in fitness training. Dealing with training session setbacks. Strategies for overcoming workout challenges Staying committed to your fitness goals