Switch4good

Our guest today, Nancy Leeds Gribble, thought she had it all. She was a successful realtor, married to the love of her life, and mother to a happy child. Then tragedy struck, changing her world forever.    Living in a haze of grief for several years, Nancy decided to take control of her life, and change her mindset, and her priorities. In 2014, she enrolled in the Institute of Integrative Nutrition, immersed herself in her love of health and fitness, and once again, found joy.   Fast forward to today, and Nancy is a Culinary Nutrition & Lifestyle Expert. She wants you to know you don’t have to be defined or restricted by your age. With an emphasis on whole foods, plant-based eating, and exercise, she helps women – especially women over 50 - achieve sustainable health, mind and body transformations to live longer, happier lives.   Join us to hear Nancy’s powerful story of resilience and hope!    “Most women my age are very calorie-focused. So it’s if you want to lose weight, energy in, energy out. How many