The Health & Fitness Podcast, By Innerfight

Join us on this inspiring episode of the InnerFight Podcast with guest Tricia Sinclair. Discover her incredible journey, including 14 years in the military, the challenges she faced, and how she navigates life today. Learn valuable insights on building a strong support network and creating a lasting impact. Key Highlights: Dealing with tough situations as a female soldier. Growing up in a one-parent family. How to deal with post traumatic stress. Spreading love through running. https://www.independent.co.uk/news/uk/tanzania-british-mount-kilimanjaro-dad-london-b2365520.html https://www.bbc.com/news/uk-england-london-65870552 https://www.instagram.com/tricia_sinc/ https://www.instagram.com/reorgcharity/