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Eat More, Lose Fat Through Reverse Dieting With Maxime Sigouin

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Sinopse

You’d be hard-pressed to find a fitness coach with a greater understanding of how to reshape the human body than today’s guest – Maxime Sigouin, the founder of Fit Vegan Coaching. Maxime has been a bodybuilder, triathlete, and he has walked runways all over Europe as a model. And to excel in those, you need 3 very different body types! So Maxime has learned precisely what it takes to transform physiques, and he dedicates his life to helping his clients change their mindset and achieve remarkable body transformations themselves, all while enjoying a whole food plant-based diet.    Tune in to hear Maxime’s fitness and health philosophy and maybe experience a transformation yourself!   “And as we got into my show, we got very strict on the calories, and I’m 6 foot 4, and I was, I think I was eating 1,500 calories, 1,600 calories at the end of the prep. And I was down to like about 4% body fat. You could see all the veins in my stomach, and I just, you could see everything. I was an anatomy chart ultimately. But