The Health & Fitness Podcast, By Innerfight

In this episode, Marcus Smith takes listeners on a journey through his childhood memories of running and riding, highlighting the impact of endurance sports on his life. He emphasizes the life-changing potential of these activities sharing personal anecdotes and experiences. Whether you're a seasoned endurance athlete or curious about the transformative power of running and riding, this episode offers valuable insights and inspiration.   Key points   ·     The Impact of Running and Riding ·     The Positive Impact of Endurance Sports ·     Benefits Beyond Racing ·     The concept of the "Ultra Mindset" and how it can be applied to various aspects of life ·     The Future of Endurance Sports Enjoy the show.