Projectme

It’s Deeper than Procrastination EP504

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SPRING MEGA BONUS SALE > ProjectME Posse Business Coaching Membership Join today and get my Content Creation Made Easy course bundle for FREE! _________________________ You’re not lazy; you’re scared.  Psychologists have discovered that procrastination isn’t a time management thing or a motivational problem; it’s a coping mechanism.  Being in a state of worry, and fear, the land of the “What Ifs” will zap your life force…leaving you feeling physically and mentally fatigued. You know, when EVERYTHING even simple tasks feels like a dreadful chore? So as a subconscious way for our nervous systems to get a mood boost, a dopamine hit (the feel-good hormone), we procrastinate. I say “we,” as I do it too…the difference is I’ve found a way to work with this natural tendency of mine (I’m teaching it to you in today’s podcast episode).  Tapping into our inner drug store is really no different than taking street drugs, getting drunk, or binging on sugar. As my long-time therapist, Janice (who passed away) taught me, “W